T Shock stands for Thermal Shock. It is a simple, all natural, non-invasive concept based on using warm and cold to “shock” the cells. Alternating between hot and cold has a more dramatic effect than hot or cold applied individually. The two components, according to precise therapeutic protocols, produce a localized and deep thermal shock effect. The technician selects from a list of pre-programmed protocols which vary by the targeted body part and sex of the person.

All T Shock procedures are painless. During fat and cellulite reduction treatments there’s a prolonged period of cold so it’s common to experience some numbness in the treated area. Any numbness will quickly subside following completion of the treatment. Some clients will experience a period of “bloating” following the treatment. This is due to the body sending blood in an attempt to warm the treated area. This too will quickly subside.  Toning and facial clients experience little, if any, discomfort.

Clients are required to facilitate lymphatic drainage within 4 hours of the treatment 

A lack of facilitating lymphatic drainage following a treatment may negate many of the benefits

• A 30 minute workout
• 20-30 minutes in a dry heat sauna or red light therapy
• Eat healthy and continual and ongoing exercise

There are generally no side effects apart from the amount you urinate will increase slightly over the 3 days following the treatment along with the appearance of your urine in color. Any localized redness will disappear after a few hours. In rare cases when localized pain may occur but will dissipate within 2-3 hours. Itching may occur however this is generally due to the reaction of certain cosmetic products used by clients.

An infrared sauna is a type of sauna that utilizes light wavelengths to heat the body. Unlike traditional saunas, infrared saunas use infrared light spectrums to create heat, promoting detoxification, relaxation, and other health benefits. 

Cryotherapy, or cold therapy, uses cold temperatures to promote natural healing and wellness. Providing your body to feel better, have more energy, have less pain, and increase alertness. Cryotherapy is a modern application that stimulates the same rejuvenation at a new level of cold in just three minutes.

We are so confident in our 120-day complete body transformation we are offering a money-back guarantee. After the 120 days, if you follow the program and work out a minimum of 35 times, turn in your nutrition journal, attend the nutrition webinars, and do your 10 body sculpting sessions. If you are not satisfied with the results, we will give you your money back. That's how confident we are in you getting the results you want.

The workouts are all class-based and designed to give you a complete body workout, motivation, and instruction to get results. Our Workouts will give you the cardiovascular work you need, strengthen and tone your body, and build flexibility. 

If you have a food allergy or are vegan, we will give you a meal plan to meet your need.